Mary
Strykowski,
Owner Pinellas
Fit Personal Training
Get
Strong
Stay Strong
Need to exercise but can't get motivated?
or
Perhaps you just don't know where to begin
Exercise safely and effectively in your own home
You don't need a home gym!
With minimal equipment such as a stability ball, mat and resistance
bands, you can get a full-body workout!
Mary holds
a Master of Science degree in Holistic Nutrition from the
Clayton School of Natural Health, as well as a Bachelor of
Science degree in Exercise Science from the University of
South Florida. She interned at the renowned resort spa, the
Oaks at Ojai, in Ojai, California where only one intern is
selected each semester to live and work on-site. This immersion
into spa living provided Mary with insight on how health spas
can truly help motivate and teach individuals a mind/body/spirit
lifestyle.
Mary teaches
how physical activity, eating whole, natural foods, drinking
pure water, and taking the right supplements, can make a profound
difference in vibrant health and vitality. As a Health
Educator in the Tampa Bay area for over 10
years, she is passionate about helping motivate others on
the road to health.
Mary offers
training sessions in the privacy of your home. Serving Largo,
Clearwater, Safety Harbor, Palm Harbor, and Oldsmar.
Call
727.458.2200 to receive your complementary phone consultation.
Many thanks
for everything you are doing and have done for my husband.
I credit you for “rehabbing” him after the strokes and heart
blockage. All of the sessions, three per week, were the best
money we have ever spent. I really feel you have brought Mike
back 100 percent. Yes, he had great doctors but you fine-tuned
his brain’s ability to recover and allowed it to find new
pathways since the old pathways were blocked, damaged, or
whatever happens in a stroke. You were Mike’s coach and I
am so glad I had the idea to do this. Many thanks. Jan
M. from Safety Harbor, FL
| Rates |
Single
Session |
Package
of 8 |
| Private
|
1/2
hour = $35.00
45 minutes = $45.00
60 minutes = $50.00 |
1/2
hour = $265.00
(rather than $280. Savings of $15.00)
45 minutes = $330.00
(rather than $360. Savings of $30.00)
60 minutes = $360.00
(rather than $400. Savings of $40.00) |
| Duo
(2 people) |
1/2
hour = $50.00
45 minutes = $60.00
60 minutes = $70.00 |
1/2
hour = $370.00
(rather than $400. Savings of $30.00)
45 minutes = $420.00
(rather than $480. Savings of $60.00)
60 minutes = $480.00
(rather than $560. Savings of $80.00) |
