Mary Skinner Narine
LMT
MA37762, Esthetician
FB9718800
Mary,
formerly with Lilly Pilly Day Spa, offers massage and skin care
services in Dunedin, FL.
Available
by appointment
Monday thru Saturday 8 AM to 10 PM
Sunday 2 PM to 10 PM
Contact
Benefits
Of Massage
- Relieves
stress and promotes an overall feeling of relaxation, helping
you breathe and move more easily
- Alleviates
pain and tension, and helps you manage pain better
- Decreases
inflammation
- Promotes
speedy recovery from injuries (work, trauma, accident or sports-related)
- Increases
mobility and provides greater joint flexibility and range
of motion
- Improves
circulation
- Improves
and strengthens immune system
- Relieves
musculoskeletal problems and improves posture
- Relieves
pregnancy discomforts
- Reduces
anxiety and promotes an overall feeling of well-being
Massage
Therapy and Health Conditions
Aside
from being very effective in relieving stress, there is
much scientific research that shows how massage can help
with a variety of health conditions, including:
- Anxiety
and Depression
- Arthritis
- Back
Pain
- Carpal
tunnel syndrome
- Chronic
and acute pain
- Circulatory
problems
- Depression
- Digestive
disorders
- Fibromyalgia
Headaches
- Musculo-Skeletal
Disorders
- Pain
Sleep Disorders
- Sports
injuries Stress
- Tendonitis
- Whiplash
How
Massage Works
Massage therapists will use a variety of techniques to promote
healing and relaxation, as well as to promote greater flexibility
and range of motion. When a specific muscle group is injured
or contracted, other muscles surrounding the affected area
also brace in response to the injury or contraction. Massage
helps to improve blood circulation, decrease pain and inflammation,
helps to relax the muscles, and makes you feel better.
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Services
Massage
Hot Stone
Relaxation-Therapeutic Neuromuscular
Electro-Acutherapy-ETPS
$60 One hour
$35 ˝ hour
Massages include a complimentary back scrub
Facials
European
Facial
Customized for your specific skin needs, includes deep cleansing,
steaming, exfoliation of décolleté, a treatment mask, extractions,
pressure point and relaxation facial massage, followed by hands
and arms massage - $45
Facial
Peels
Glycolic
Peel
Triple Enzyme
Enzyme
Includes deep cleansing, exfoliation of décolleté, a treatment
mask, extractions, pressure point and relaxation facial massage,
followed by hands and arms massage - $60
Waxing
Lip/Brow/Chin $15
Underarms/Forearms $25
Bikini Wax $35
Back $40
Full Leg - Upper/Lower $60
Lower Leg $40

When
received regularly, facial massage can result in noticeable
improvements to skin tone, texture and appearance. A facial
can also restore the skin’s normal balance of oil and pH. Additional,
temporary results may include: heightened skin softness and
pliancy, increased circulation of blood to the face and an overall
soothing of the spirit.
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