Mary Skinner Narine
LMT MA37762, Esthetician FB9718800

Mary, formerly with Lilly Pilly Day Spa, offers massage and skin care services in Dunedin, FL, off Alt 19 just South of Curlew.

Available by appointment
Monday thru Saturday 8 AM to 10 PM
Sunday 2 PM to 10 PM

727 736-2194

Benefits Of Massage

• Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily
  
• Alleviates pain and tension, and helps you manage pain better
• Decreases inflammation
• Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
• Increases mobility and provides greater joint flexibility and range of motion
• Improves circulation
• Improves and strengthens immune system
• Relieves musculoskeletal problems and improves posture
• Relieves pregnancy discomforts
• Reduces anxiety and promotes an overall feeling of well-being

  Massage Therapy and Health Conditions

  Aside from being very effective in relieving stress, there is much scientific research that shows how massage can help with a variety of health conditions, including:
  

• Anxiety and Depression
• Arthritis
• Back Pain
• Carpal tunnel syndrome
• Chronic and acute pain
• Circulatory problems
• Depression
• Digestive disorders
• Fibromyalgia Headaches
• Muscular-Skeletal Disorders
• Pain Sleep Disorders
• Sports injuries Stress
• Tendinitis
• Whiplash

How Massage Works
Massage therapists will use a variety of techniques to promote healing and relaxation, as well as to promote greater flexibility and range of motion. When a specific muscle group is injured or contracted, other muscles surrounding the affected area also brace in response to the injury or contraction. Massage helps to improve blood circulation, decrease pain and inflammation, helps to relax the muscles, and makes you feel better.

Recommended by Lorren Winship, Revolution Pilates
"I'm very particular about who I refer my clients to as I feel it's a reflection on me. Mary is a highly skilled professional and I always receive great feedback from my referrals."

Services

Massage

Hot Stone
Relaxation-Therapeutic
Neuromuscular
Electro-Acutherapy-ETPS
$60 One hour
$35 ½ hour
Massages include a complimentary back scrub

Facials

European Facial
Customized for your specific skin needs, includes deep cleansing, steaming, exfoliation of décolleté, a treatment mask, extracting, pressure point and relaxation facial massage, followed by hands and arms massage - $45

Facial Peels
Glycolic Peel
Triple Enzyme
Enzyme
Includes deep cleansing, exfoliation of décolleté, a treatment mask, extraction, pressure point and relaxation facial massage, followed by hands and arms massage - $60

Waxing
Lip/Brow/Chin $15
Underarms/Forearms $25
Bikini Wax $35
Back $40
Full Leg - Upper/Lower $60
Lower Leg $40

When received regularly, facial massage can result in noticeable improvements to skin tone, texture and appearance. A facial can also restore the skin’s normal balance of oil and pH. Additional, temporary results may include: heightened skin softness and pliancy, increased circulation of blood to the face and an overall soothing of the spirit.

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